Who we are


Low energy or depression?

Stress or pain?


Or just want to be your best?

Maybe you just need a different approach. We did, and would be happy to share our strategies with you.

We are a diverse group of people working together to help others help themselves rise above health challenges such as anxiety, depression, fibromyalgia, chronic fatigue syndrome, IBS, multiple chemical sensitivities, celiac disease, and many others. We encourage people to take responsibility for their own health through a unique combination of strategies and approaches addressing Movement, Environment, Nutrition and Diet (MEND).

We gather information, discuss options, share results, compile data, and develop tools and strategies to assist us in our efforts to improve our own health.

Health Pursuits Reading & Research: MEND was founded in 1996 by Diane Dawber and a small group of professionals affected by chronic illness and seeking to improve their own health. Health Pursuits is now an incorporated non-profit organization, based in Kingston, Ontario, Canada. In late 2012 we received a grant from the Ontario Trillium Foundation to help with our work.


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